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1. Q&A- FUTURE PLANS, EXERCISE, FOOD GUILT, BODY IMAGE, ANXIETY

  • Published: 1 month ago
  • Duration: 37:05
  • By
Q&A- FUTURE PLANS, EXERCISE, FOOD GUILT, BODY IMAGE, ANXIETY

FOLLOW ME ON INSTA: https://instagram.com/happyandhealthy96/ LISTEN TO MY PODCAST HERE: https://itunes.apple.com/ca/


2. WHAT I ATE & DID TODAY - VLOG

  • Published: 2 months ago
  • Duration: 8:14
  • By
WHAT I ATE & DID TODAY - VLOG

Just another extra ordinary wednesday. Breakfast details: coconut yogurt & beet powder, Natures Path vanilla flax granola, peanut


3. WHAT I ATE TODAY - DIET UPDATE/INTUITIVE EATING

  • Published: 5 months ago
  • Duration: 9:48
  • By
WHAT I ATE TODAY - DIET UPDATE/INTUITIVE EATING

FOLLOW ME ON INSTA: https://instagram.com/happyandhealthy96/ LISTEN TO MY PODCAST HERE: https://itunes.apple.com/ca/


4. A TYPICAL DAY IN THE LIFE OF HAPPYANDHEALTHY96

  • Published: 2 years ago
  • Duration: 6:43
  • By
A TYPICAL DAY IN THE LIFE OF HAPPYANDHEALTHY96

Another typical day of my atypical life here in Chiang Mai Thailand. Just eatin', relaxin', and havin' a good time. The rad peeps


5. WHAT I ATE TODAY -CREAM CHEESE//VEGAN LOX + FAV BOOKS

  • Published: 4 months ago
  • Duration: 5:45
  • By
WHAT I ATE TODAY -CREAM CHEESE//VEGAN LOX + FAV BOOKS

Books I mentioned: The Four Agreements The Name of the Wind PS for updates on the blogpost, stay tuned on my instagram stories


6. WEIGHT GAIN, HEALTH, WORK, EXERCISE, TRAVEL.

  • Published: 6 months ago
  • Duration: 23:25
  • By
WEIGHT GAIN, HEALTH, WORK, EXERCISE, TRAVEL.

Let me know if you guys have any more questions you want me to answer! Leave a comment or comment on my last instagram


7. WHAT I ATE (VEGAN) + BEST CINNAMON BUN//FOOD GUILT

  • Published: 4 months ago
  • Duration: 10:32
  • By
WHAT I ATE (VEGAN) + BEST CINNAMON BUN//FOOD GUILT

FOLLOW ME ON INSTA: https://instagram.com/happyandhealthy96/ LISTEN TO MY PODCAST HERE: https://itunes.apple.com/ca/


8. WHAT I ATE ON MY REST DAY - NO EXERCISE

  • Published: 2 years ago
  • Duration: 1:34
  • By
WHAT I ATE ON MY REST DAY - NO EXERCISE

Coaching enquiries: steph.yu96@gmail.com To read my daily travel diaries, head over to my site: http://stephyu.com/blog/ Check out


9. FEAR OF MISSING OUT// FOMO

  • Published: 1 year ago
  • Duration: 15:54
  • By
FEAR OF MISSING OUT// FOMO

EMILY'S CHANNEL: https://www.youtube.com/channel/UCZOFyXxsounDoRmvfTXOVgw/... FOLLOW ME ON INSTA: https://


10. VLOG - WHAT I ATE + A NEW CHAPTER ... ♥

  • Published: 11 months ago
  • Duration: 14:23
  • By
VLOG - WHAT I ATE + A NEW CHAPTER ... ♥

MY PODCAST IS UP TO LISTEN CLICK HERE: https://itunes.apple.com/ca/podcast/a-beautiful-mess/id12... FOLLOW ME


11. HOW TO MAKE THE PERFECT BOWL OF CEREAL :D

  • Published: 2 years ago
  • Duration: 2:41
  • By
HOW TO MAKE THE PERFECT BOWL OF CEREAL :D

HOW TO MAKE THE MOST PERFECT BOWL OF CEREAL (in my humble opinion) haha, Comment below what you guys think is the


12. ALMOND BUTTER CUPS - RAW VEGAN & GF

  • Published: 2 months ago
  • Duration: 0:58
  • By
ALMOND BUTTER CUPS - RAW VEGAN & GF

Here's a fun video I filmed in collaboration with Juice Truck. It's a recipe video for their legendary Almond Butter cups! Check out


13. WHAT I ATE TODAY | VEGAN, HEALTHY + DELICIOUS

  • Published: 2 years ago
  • Duration: 1:41
  • By
WHAT I ATE TODAY | VEGAN, HEALTHY + DELICIOUS

This is everything I ate today! I definitely had more medium sized snack type meals today rather than 3 large meals since I was


14. WHAT I ATE- CEREAL,POTLUCK & THE BEST DESSERT

  • Published: 2 years ago
  • Duration: 5:45
  • By
WHAT I ATE- CEREAL,POTLUCK & THE BEST DESSERT

Cookie recipe: https://www.youtube.com/watch?v=i8l8rTDDtJ4 Music: https://soundcloud.com/flicflac/flicflac-stubborn-love-bo...


15. BEST SANDWICH EVER// WHAT I ATE + DRONE FOOTAGE// VEGAN

  • Published: 1 year ago
  • Duration: 9:51
  • By
BEST SANDWICH EVER// WHAT I ATE + DRONE FOOTAGE// VEGAN

FOLLOW ME ON INSTA: https://instagram.com/happyandhealthy96/ ☯Website: https://stephyu.com ☮Snapchat: steph.yu96 ☾Tumblr:


16. TRADER JOES TASTE TEST | VEGAN

  • Published: 1 year ago
  • Duration: 13:21
  • By
TRADER JOES TASTE TEST | VEGAN

NEW EBOOK OUT NOW: "Gaining Back You Life" http://stephyu.com/ebookinfo/gaining-back-your-life Alex: https://www.youtube.


17. VEGAN MUKBANG | CARB FEAST + REAL TALK ♥

  • Published: 1 year ago
  • Duration: 46:45
  • By
VEGAN MUKBANG | CARB FEAST + REAL TALK ♥

FOLLOW ME ON INSTA: https://instagram.com/happyandhealthy96/ ☯Website: https://stephyu.com ☮Snapchat: steph.yu96 ☾Tumblr:


18. LIFE UPDATE- DIET, WEIGHT, HORMONES, EXERCISE, JOB...

  • Published: 9 months ago
  • Duration: 32:18
  • By
LIFE UPDATE- DIET, WEIGHT, HORMONES, EXERCISE, JOB...

FOLLOW ME ON INSTA: https://instagram.com/happyandhealthy96/ LISTEN TO MY PODCAST HERE: https://itunes.apple.com/ca/


19. Durianrider: Apologize to Stephanie Happy & Healthy 96

  • Published: 1 year ago
  • Duration: 7:06
  • By
Durianrider: Apologize to Stephanie Happy & Healthy 96

Steph Yu, better known as HappyAndHealthy 96 on YouTube and Instagram, has been the subject of unfair and uncalled for attacks


20. GENUINE HEALTH OVER AESTHETICS

  • Published: 7 months ago
  • Duration: 12:47
  • By
GENUINE HEALTH OVER AESTHETICS

FOLLOW ME ON INSTA: https://instagram.com/happyandhealthy96/ LISTEN TO MY PODCAST HERE: https://itunes.apple.com/ca/