Hey guys! the twins are here! this is their birth story. plus vlog footage from the hospital!
Take a look into one of my advanced acro classes where I will be teaching how to do a side Aerial!
Hey Guys! So this is what is currently in my hospital bag! let me know if I'm missing something!
Hey guys! Sorry i haven't posted in a while. This is my last pregnancy update. I ended up having the twin the same day i filmed this ...
Hey guys! Back with another pregnancy update for weeks 27 and 28!
Hey guys! So i made it to week 33! here is my update for weeks 31 and 32 with the twinies! Also answering some questions!
so i was getting a lot of requests for this video. This is not how i eat every day, maybe more like what i eat when i'm not at the ...
Hey Guys, here is the update for weeks 29 and 30! its definitely getting tougher! Let me know if you guys have any questions for ...
How to do a calypso leap.
So proud of my girls! They worked so hard this year!
Here are some stretches that can help you become more flexible in your back and shoulders!
Join in and take a contemporary class with me and my students!
Im so excited to share with you guys that i will be having baby number 2!!!!
After workout stretch routine! Stretch with me!!
Here is a little tutorial for those of you who want to get your scorpion/needle, focusing on spits shoulders and back stretches.
Hey guys! These are some of my students dancing a contemporary routine! If you want to learn the dance here is the Tutorial! xoxo ...
In this tutorial i will be showing you guy two different ways to do an illusion!
Hey Guys! so excited to be posting this video! I have had so much fun putting this room together! Here i have listed a few items ...
How to Improve your Handstands!
Hey guys! so this is a long vlog lol! i had a lot to talk about! Here are some of the products I talked about in the video! Convertiable ...
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