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These 5 self defense techniques are a MUST for everyone, to ensure safety on the streets. Remember that in order to be proficient in
If someone attempts to abduct your child, would your kid know how to protect himself or herself? Child safety expert and Sandy
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simple self defence moves everyone should know Attacks can come from all different angles such as the side, back and front.
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5 Dangerous KUNG FU STREET FIGHTING Moves Everyone Should Know! https://youtu.be/SEArOX6bRCA *THE FULL TUTORIAL
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BEST SELF-DEFENSE MOVES everyone should know against common attacks! These are easy and effective self-defense
Coach Jeremy will explain how to properly defend your self during an attack with five basic hand strikes. Learn how to deliver a jab,
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Marie takes us through 3 of the best mental and physical self-defense moves that everyone should know to stay safe and win a fight.
MuayFit instructor Mike Yap shares some self-defense techniques against common attacks with Metro Online Broadcast (MOB).
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